My work has brought me to many people with diverse conditions, problems and questions. You may be suffering because something particularly anxiety provoking has happened, you don’t know what you want, in one way or another, or feel stuck and disconnected from who you are.

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Whatever the nature of your difficulties, a recent crisis or something more longstanding, I will listen carefully to what you tell me and the particular details of your experience - early disappointments, resentments, and fantasises that can’t be realised, repetitive behaviour, haunting memories, heartbreaks and losses, failed attempts to change, persistent mistakes and mis-steps.

   

Together we will explore your thoughts and feelings so that you can find a new awareness of yourself and your suffering in order to both feel and act differently in very tangible ways. Slowly there will be a movement from living a life you do not want, to embodying one that you do.